Fitness Trainer
Boost Your Fitness
Cardio
The Forcemasta Pro is a great way to perform cardiovascular exercise that is mentally engaging and interesting. So often cardio machines are boring and tedious having to perform the same unchanging movement for long lengths of time.
The Forcemasta Pro is a challenging and fun workout that teaches you control over your body while simultaneously increasing your fitness
Stage 1
Stage 2
Stretching
Various stretching and stabilising motions can be performed with this device. The ledge in the centre makes a perfect resting place for your leg to be stretched.
While the leg is elevated, a good mobility exercise is to bend at the waist to touch the floor and then to return to touch the elevated foot. The extended pads of the Forcemasta provide something to hold should they be needed to assist in completing the movement.
A Strikers Dream
Bring Your Punchbag to Life
From the amateur to the pro martial artist and from beginner to expert, this machine can expand and develop your skills quicker and more effectively than any other available training device.
Any kick. Any punch. Any strike.
Hooks, uppercuts, straight shots, elbows, hammerfists, backfists, knees, shins, feet, heels, leg kicks, side kicks, body kicks, axe kicks. Perform any strike.
At the heart of the Forcemasta Pro Trainer is the tethered ball that improves the accuracy of your strikes, the timing of your shots and the focus of your mind.
